10 Tips to prevent occupational back and neck pain

10 Tips to prevent occupational back and neck pain

Ask yourself – Isn’t back and neck pain a part of our lives, from the time we opted for the tech (or any office) job? Studies have found that more than half people, who have long-sitting work hours as a part of their job, have complaints of the back and neck pains. However, our musculoskeletal system is not as weak as you are thinking. But…